Author: Li & Me in NYC
A few months ago I started to notice some not fun things happening with my skin. I don’t know if it was the changing weather or the added stress of world events…whatever it was, wreaked havoc on my skin. I’d been experiencing increased acne and redness which stressed me out even more. This seemed like the perfect time for me to try my hand LED light therapy. I’d heard good things and since I’d be sheltering-in-place anyway, I decided to test out Amazing 2015’s LED Photon Skin Treatment. Read more
Young Living Essential Oils
Have you harnessed the power of essential oils? I have as part of my focus on wellness and it has been a game-changer! I wanted to share with you some of my favorite Young Living blends in case you have been considering trying them out for yourself. Read more
Flowers
During these uncertain times I’ve found it so soothing to have fresh flowers all over the house. They smell good, spruce up my décor, brighten the space, and lift my mood. Did you know that having fresh flowers in the home can lower anxiety and fatigue, and just bring an overall happiness to your life? Sign me up! Read more
It’s Our Birthday!
It’s always been special to me that Li and I have our birthdays one day apart! (I was actually induced on my birthday but my stubborn boy decided he wanted his own day.) Our birthdays looked much different this year amid the COVID-19 Stay at Home orders, but we still made it special and memorable. Read more
Gua Sha
Do you Gua Sha? It’s a routine I’ve fallen in love with recently! If you aren’t familiar, gua sha is part of traditional Chinese medicine where you use a tool to comb the skin in order to improve circulation, reduce inflammation and promote healing. After a few weeks of performing this ritual morning and night I’ve noticed a reduction in puffiness and inflammation, and an overall healthy glow in my face. I also find the process very calming and stress relieving. Read more
Sakara Life
You know, stress becomes a cycle…I stress about not having time to cook, so I order out and eat unhealthy foods, which just brings on more stress. Then my skin breaks out, I feel sluggish, and the whole thing repeats itself. Well, about 6 weeks ago I’d had enough. Read more
Holiday Looks
Ring in the new year with sparkle and shine or winter whites divine! I wanted to share with you some of my favorite holiday looks from Rent the Runway and Banana Republic to help you close out 2019 with a bang! Whether you are going for all out glam or something polished and refined, I have you covered. Read more
Halloween 2019
Halloween is one of my favorite holidays and I like to go ALL out. I decked out our front stoop with spiderwebs, skulls, pumpkins, gourds…all the good stuff I can conjure up! Since we are the only ones on the block to go to this extent we get a lot of visitors leading up to Halloween, and we absolutely love it! Read more
Charleston
Life is busy (understatement of the decade?). We all have so many commitments to work and family and all the things that our friendships can sometimes come in last place. Well, I am here to tell you if you take one thing to heart, know this…friendship is not a luxury. It is absolutely vital to your well-being. Every year I plan a girls trip for this very reason. This year I went with my lovely friends, Carla & Jasmin, to Charleston, SC and it did not disappoint! Read more