Summer started out with a bang – what a month it’s been! I wanted to share some of my favorite memories with you. Read more
Author: Li & Me in NYC
My Favorite Vegan Food Products: Elevate Your Plant-Based Culinary Adventure
Hey there, foodies!
Join me on a journey through the vibrant world of vegan cooking, where flavor reigns supreme, and every dish is a celebration. Whether you’re a seasoned plant-based chef or just starting your vegan voyage, this guide is your key to a culinary adventure like no other.>Read more
Redfin features Li & Me In NYC
If you have ever wondered what locals love about NYC, wonder no more! I was delighted to be asked by Redfin to contribute to their article, “The Big Apple Debunked – What Locals Love about New York City”. You will find it is packed with hidden gems, straight from those of us who call this great city home! If you are vegan, you’ll especially love my recommendations, but there are plenty of other food recommendations, sites to visit, free entertainment, and so much more. I even learned about some new things to try out in the city. Head over to the website to read the whole article.
Summer Must-haves: Sustainable + Vegan
Summer is here and I wanted to share with you some of my favorite sustainable and vegan products to make the most of all the beach days, travel plans, and outdoor fun! Read more
My Fitness Journey with The Sculpt Society
Health and wellness have always been a big part of my life but truth be told, I’ve slacked off the last two years doing minimal workouts. I’m extremely busy (like many of you) so I would put exercise on the back-burner. It was the easiest thing to cut out of my day.
But, I’m ready…I’m ready to get back into the groove of things. I’m 45 now and I want to make sure I still am as healthy and active for Liam as possible. I mention my age because I’m starting workouts again knowing my body doesn’t react and recover the same as it used to. It’s ok that I may never have my 30-year-old body again…health and wellness is my main priority. Read more
Wine Pairings with Castello di Amorosa
Castello di Amorosa is one of my favorite wine makers. I love visiting their authentically-styled 13th century Tuscan castle winery in the Napa Valley (highly suggest going for a tasting experience if you are in the area). Fortunately, if you aren’t planning a trip (or lucky enough to live nearby) you can also enjoy their selections at home!
I just stocked up on some of my favorites so I thought I would share with you how I like to serve them for my guests with some delicious pairings. Read more
C Space
Two years ago I made the decision to go vegan so I’m still discovering a lot about a vegan lifestyle including brands, restaurants and recipes.
I’ve always been a veggie, salad and fruit lover so that part is extremely easy for me. When you think of vegan, people automatically assume you primarily eat salad and veggies but there are so many options available and I love to make sure I am eating a variety of nutrients.
I recently joined C-Space to share my feedback with top brands in the food-focused research community, and earn rewards in the process. This community consists of foodies across the US who will be weighing in on important food topics such as taste, cravability, healthy eating and sustainable food sources. If you’re interested in talking to with others about the flavors of life and sharing your opinions with some of the world’s biggest brands than this community is for you! Members selected to participate in this exclusive community will have the chance to earn monthly Amazon gift codes for sharing their thoughts in research activities! Earn rewards and help inform the future of food at the same time! All participant feedback and opinions are kept confidential. Spots in the community are limited, so if you’re interested please sign up here today: https://cspace.mvk.co/2f2r5 Read more
Zoom Boom
Did you know Botox and fillers were actually on the rise the last 2 years? In fact, over 9 billion dollars were spent on aesthetic procedures in 2020. I assumed Covid would have caused a huge decline, but it was quite the opposite. Plastic surgeons and dermatologists attribute this sudden rise to something called the ‘Zoom boom.’ As ‘work from home’ became the new normal, people started noticing their appearance and looks during their Zoom meetings. Enter @dr.umbarm. Read more
Trip to Arkansas
My brother and his wife just moved down to Arkansas to help open the Saracen Casino in Pine Bluffs. They are open now and a perfect resort for gambling enthusiasts and foodies alike!
My mom, niece, Liam and I decided to road trip down from Illinois to visit my brother and found there’s so much to do in the area! Hot Springs, Arkansas is about an hour and a half away, and Little Rock is only about an hour. We were able to visit both and I wanted to share some of my favorite activities and restaurants to help you plan your next trip!
4 Supplements for Glowing Skin
If there’s one thing I have discovered, it’s skincare is a lifelong journey. Our skin is constantly changing with age, environmental factors, stress, hormones, diet, and countless other things. I recently shared My Favorite Things: Skin Care Edition, full of my favorite topical skincare products. Today I wanted to share with you my holy grail of supplements that have had the greatest impact on the health and appearance of my skin*. Read more