Do you Gua Sha?  It’s a routine I’ve fallen in love with recently!  If you aren’t familiar, gua sha is part of traditional Chinese medicine where you use a tool to comb the skin in order to improve circulation, reduce inflammation and promote healing.  After a few weeks of performing this ritual morning and night I’ve noticed a reduction in puffiness and inflammation, and an overall healthy glow in my face.  I also find the process very calming and stress relieving. Read more