LIFESTYLE

Not everything fits in a neat little category.  Here you will find details on special events, periodic gift guides, and anything else I just have to share that doesn’t fit in a box!

LIFESTYLE

Not everything fits in a neat little category.  Here you will find details on special events, periodic gift guides, and anything else I just have to share that doesn’t fit in a box!

It’s Our Birthday!

It’s always been special to me that Li and I have our birthdays one day apart! (I was actually induced on my birthday but my stubborn boy decided he wanted his own day.)  Our birthdays looked much different this year amid the COVID-19 Stay at Home orders, but we still made it special and memorable. Read more

Gua Sha

Do you Gua Sha?  It’s a routine I’ve fallen in love with recently!  If you aren’t familiar, gua sha is part of traditional Chinese medicine where you use a tool to comb the skin in order to improve circulation, reduce inflammation and promote healing.  After a few weeks of performing this ritual morning and night I’ve noticed a reduction in puffiness and inflammation, and an overall healthy glow in my face.  I also find the process very calming and stress relieving. Read more

Sakara Life

You know, stress becomes a cycle…I stress about not having time to cook, so I order out and eat unhealthy foods, which just brings on more stress.  Then my skin breaks out, I feel sluggish, and the whole thing repeats itself.  Well, about 6 weeks ago I’d had enough. Read more

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