Do you Gua Sha?  It’s a routine I’ve fallen in love with recently!  If you aren’t familiar, gua sha is part of traditional Chinese medicine where you use a tool to comb the skin in order to improve circulation, reduce inflammation and promote healing.  After a few weeks of performing this ritual morning and night I’ve noticed a reduction in puffiness and inflammation, and an overall healthy glow in my face.  I also find the process very calming and stress relieving. Read more

One downfall of travel, birthday celebrations, and All. The. Things. is the resulting tired, puffy eyes.  With my hectic schedule lately, I was feeling the effects (even in the form of dark circles, which are rarely an issue for me) and it was a perfect time to test out some new products from VIIcode. Read more