Did you know Botox and fillers were actually on the rise the last 2 years? In fact, over 9 billion dollars were spent on aesthetic procedures in 2020.  I assumed Covid would have caused a huge decline, but it was quite the opposite. Plastic surgeons and dermatologists attribute this sudden rise to something called the ‘Zoom boom.’ As ‘work from home’ became the new normal, people started noticing their appearance and looks during their Zoom meetings. Enter @dr.umbarm. Read more

If there’s one thing I have discovered, it’s skincare is a lifelong journey.  Our skin is constantly changing with age, environmental factors, stress, hormones, diet, and countless other things.  I recently shared My Favorite Things: Skin Care Edition, full of my favorite topical skincare products.  Today I wanted to share with you my holy grail of supplements that have had the greatest impact on the health and appearance of my skin*. Read more