As we dive into a new year, I’m embracing a fresh lineup of wellness and beauty treatments to keep my body, mind, and skin in top shape. These therapies are not only about looking good but also about feeling great from the inside out. Here’s a peek into what I’m incorporating into my self-care routine in 2025:

1. Light Therapy Bed (Photobiomodulation)

I’ve been a big believer in LED Light Therapy for years, and this year, I’ve discovered a game-changer: Longevity Lounge’s Light Therapy Bed. Using this bed twice a week has already made a noticeable difference in how I feel. Each 15-minute session leaves me refreshed and energized. Read more